This spicy sweet potato soup has loads of fresh veggies and garbanzo beans, all in a spicy tomato broth. Serve some up today!
Recent Recipes

Amazing Lentil Loaf
Welcome to my favorite lentil loaf! With protein-rich lentils, mushrooms, and veggies, this recipe will soon be on your list of favorites.

Tofu Lettuce Wraps
Make these crunchy, spicy, and colorful tofu lettuce wraps as an appetizer or light main dish. Fill romaine leaves with fresh veggies, brown rice, baked tofu, and spicy peanut sauce; then watch them disappear. Updated 11/6/2022
Cooking Tips

Grow Microgreens at Home
When you grow microgreens at home you’ll have a ready supply of tasty, nutritious greens for salads, soups, and snacks. It’s easy and fun! In this post, I’ll describe a hydroponic method for home use.

15 Easy Pantry Meals
Here are 15 easy pantry meals that I hope will help you on those days when you haven’t planned ahead (and we all have them) but you’ve gotta’ fix something for the hungry hoards who depend on you.

Basic Stir-fry Steps
At our house, we prepare stir-fry meals regularly. They’re easy to fix, colorful, and they taste great. In this post and I’m providing the basic stir-fry steps, so you can add this meal to your repertoire.
Instant Pot

Lentil Chili with Farro
This hearty lentil chili with chewy farro is perfect on a cool night or any time you’re craving spicy vegetarian chili. Make this easy Instant Pot chili tonight!

Brown and Wild Rice Pilaf – Instant Pot
Brown and wild rice pilaf is an easy, delicious side dish that you can make in your Instant Pot. Try this hearty, hassle-free rice pilaf today!

Instant Pot Spanish Rice
Looking for an easy, tasty rice side dish? Try this Instant Pot Spanish rice tonight, made with brown rice.